A Flexible, Non-Dogmatic Tool Respected by Professionals.
The "Guide, Not a Guru" principle is at the heart of our philosophy. KEYS are designed to seamlessly integrate with your existing methods, honoring your expertise while offering a new, potent dimension to your work
"KEYS offer an interesting and quick path to self-awareness. Their prompts are strongly based on body perception. It's a great tool for growth and development. The spiritually grounded text encourages self-reflection, that is supported by unique exercises. I appreciate the gender-conscious language. At the end, I’m reminded of a quote by Aldous Huxley: 'There are known knowns and unknown unknowns, and in between, the gates of perception are widely opened.'"
Ivan Verny, M.D., Dipl. PW
psychiatrist, psychotherapist, and lecturer
"KEYS, whose questions invite not only to thinking but also feeling and exploring the immediate experience of one's own body. Original and very useful in today's world. They require an open mind, a willingness to get to know oneself, and the courage to experiment.""
Mgr. Andrej Jeleník. Dipl. PW
psychologist, therapist, and lecturer on Mindfulness